40 Plus Woman

Health

40 Plus Woman Meditates

November 19th, 2012 by michelle | No Comments

Claire_small

My doctor prescribed medicine for my high blood pressure, and 15 minutes a day of meditation. Where was I going to find another 15 minutes in my jam packed day?


A 40 Plus Woman Goes Back to the Kitchen

September 7th, 2012 by michelle | 2 Comments

Nancy Newcomer Welcomes You to Her Kitchen

Nancy Newcomer is a mother, wife, cook, food blogger, and radio personality. Don’t make her choose just one to identify with, she can’t. But what she can say is her primary focus is creating simple, mostly organic meals made from fresh REAL food.


A 40 Plus Woman Dates

June 26th, 2012 by michelle | 4 Comments

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I don’t think the answer to a successful dating experience lies in hiding our grey hair.Intelligent women, 40 years and older, don’t want to be talked down to. We don’t want to have to deal with ‘make yourself pretty’ routine. We want reasonable suggestions and advice about the dating experience.


A 40 Plus Woman Grows Old

June 9th, 2012 by michelle | No Comments

michelle

Now I’m getting mad. Time, I’ve tried to be your friend. I’ve been your champion encouraging all of us in the middle of our lives–call a spade a spade, fucking middle aged–to buck up. This is the prime of our lives, I’d cheer. With age comes wisdom, peace and self-actualization. Rah! Rah! This is all true. But today all I see are wrinkles, brown spots and a soft belly. Today my reflection in the mirror is harsh, or maybe it’s the truth and today I’m having a hard time handling the truth.


A 40 plus woman loses weight

May 5th, 2012 by michelle | No Comments

Shelley C. Miller

Shelley had tried everything, meditation, acupuncture, exercise but nothing worked.
“I was at the end of my rope,” Shelley said. “I couldn’t relax, my jaw was killing me.”
Shelley chalked it up to stress and resigned herself to live with the pain the rest of her life.
“Then I went to my chiropractor and she asked if I’d considered doing something about my diet. I actually had thought of doing a cleansing but I thought what does this have to do with stress?”


A 40 plus woman smells

April 27th, 2012 by michelle | No Comments

What is that smell?

Some of us who are in the middle of perimenopause smell. I’m not naming names. I’m saying when I’ve asked the question, “Have you noticed body order enveloping you lately?” or something like this, I get a resounding “yes.”


A 40 Plus Woman Gets Healthy

January 18th, 2012 by admin | 2 Comments

EstrovenWhite

A 40 plus woman sweats. Night sweats. Hot flashes. No, not perspiring. These are full bucket, puddle sweats. Here are some suggestions by women who know of what they speak.

Estroven. This is a “natural” herbal remedy. It helped me not to want to murder all those around me. Rhonda, age 50 (full post)





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